◉ The Long Game
Small decisions. Lasting change.
Private prototype
Current weight
17 st 7.8 lb
Baseline 5 Nov 2026 · 17 st 7.8 lb
First milestone: 17 st 2 lb · 5.8 lb to go
Today's estimated food intake
0 kcal
No meals logged yet
One step today

Plan the day you're actually having — at home, on the road, or performing.

Today's diary

Quick progress

Weight change from start
0 lb
Long-term trends matter more than any single weigh-in.
Entries recorded
0

Add food or drink

Selected food label

The photo can be viewed while entering the food. Automatic nutrition extraction needs a secure scanning service; for now, copy the numbers from the label. The image is not uploaded or stored.

Daily summary

0 kcal
Protein: —

No invented points: Long Game Points will be introduced after we agree a consistent scoring method.

Weight history

Enter your weigh-ins below. The graph is in pounds internally, but all displayed weights use stone and pounds.

Add weigh-in

Recorded weigh-ins

Apple Health integration

We'll connect Apple Health without Xcode, using an iPhone Shortcut that reads approved Health samples and sends daily summaries to a secure endpoint.

Manually record an activity summary

Activity summary

No readings for this day.

Watch calorie estimates are useful for trends, but shouldn't be treated as perfectly accurate food allowances.

Your data
Keep a backup or restore your saved records.
The Long Game · Prototype v0.1 · Personal food and activity tracking. No data is sent to a server.